Portland's Vegan Iron Chef 2010

I have never seen an iron chef competition on TV so I was excited my first experience would be with Portland’s first Vegan Iron Chef competition organized by friends with Try Vegan PDX. Liz did an amazing job with the art direction and all the posters and everything was top notch. I was impressed with Jess’ directing abilities shouting for action to the runners to make sure everything got done. Who knew she could be so authoritative. I liked it! Of course there were tons of other volunteers for the pantry and donations and the venue and other things that Deanna, Tina, Cindy, Val and people I did not know got done. Personally, I enjoyed just being able to take a seat and enjoy. It was quite the show!

The competitors included Aaron Adams from Portobello who is opening at his new location this month. This is where I have found the best lasagna I have ever eaten and his friendliness and culinary knowledge is impressive.

Wes from Blossoming Lotus excels at raw foods in my opinion and has unique vegan options to choose from.

I have never eaten at Quasu’s Asaase Ital Palace food cart by PSU, but somehow I found myself routing for her. Maybe it was her mystery or the fact she was the closest to me on the stage with no formal training or maybe it was that I found her poster to be the most compelling.

The competition was fun to witness and the stage was hectic with chefs and their assistants trying to get everything done in the 75 minutes allotted and volunteer runners were busy trying to help and not be in the way. I think they did a great job. I was so jealous I did not get to taste anything since everything looked so tasty.

I especially appreciated Joanna from Yellow Rose Recipes since she explained more what she tasted rather than stating the obvious one judge did. In the end, Quasu was announced the winner, but I think the whole Portland vegan community were the winners that night.

I am addicted to Black Eyed Peas and Greens (Soup)

I bought some black eyes peas since I have found I really like their flavor thanks to a variety of dishes including the Portland Bye and Bye bar's side dish on the BBQ platter. Yum! I have never tried mustard greens before so I decided to try them in a soup and carrots sounded like they would go well with it all. As I was cooking up the soup, I decided it needed a little more of something, and decided to add lemon juice. After it was all cooked and ready for eating, I was surprised by my enjoy of this fairly simple soup. I hope you have the same surprise.

Black Eyed Peas and Greens Soup

1 1/2 cups dry Black Eyed Peas

10 cups water

2 Carrots, chopped

2 Vegetable Bouillon Cubes

1/4 cup Lemon Juice

1 tsp Salt

1 tsp Black Pepper

1 tsp Garlic Granules

1 bunch Mustard Greens, chopped

Place the black eye peas in 4 cups of the water and bring to a boil in a large pot. Lower heat to a low simmer and cook 30 minutes. Add the rest of the water, carrots, bouillon cubes, lemon juice, salt, pepper and garlic and cook an additional 15 minutes. Place the greens in the pot and stir to combine and cook for about 10 minutes, until the greens are cooked down and flavors could be absorbed.

Betty White Party with lots of food

Betty White has done a lot for animals in her lifetime and she has also delivered a great amount of laughs. When a campaign to see her host Saturday Night Live appeared on facebook, I joined right away. And when she was finally announced to host SNL, I organized a party right away. When I throw a party, what food I will serve becomes my first planning task. I have a few friends that eat gluten free, so I did know I wanted a least most of it to be safe for everyone to eat.

I decided on a host of dips and stuffed stuff. This included my popular Roasted Red Pepper Cashew Spread, White Bean Artichoke Heart Dip and Tofutti Sour Cream with a Frontier Organics French Onion Soup dry mix.

I also served zucchini stuffed with a garbanzo tahini mash and small red potatoes stuffed with tofu celery salad. I served multiple veggies as well including cherry tomatoes I had hoped to stuff with guacamole but that became too much work, so I offered them for snacking instead.

For dessert I offered strawberries, a vegan whipped cream, sweet mini biscuits and cheesecake bites with an almond meal crust (gluten free).

Vegan Cheesecake Bites

Filling:
1 – 8 oz container Tofutti Cream Cheese
½ cup blended Silken Tofu
1/3 cup Organic Unrefined Cane Sugar
2 Tb Cornstarch
1 tsp Vanilla

Crust:
1 ½ cups Almond Meal
1 Tb Cornstarch
2 Tb Margarine, melted
1-2 Tb Almond Milk

Filling: Blend all ingredients in a food processor or blender until smooth.

Crust: Combine the almond meal and cornstarch. Using a fork, blend in the margarine. Add the almond milk until the meal starts to hold together when pressed.

Place about a tablespoon of the crust in a greased mini cupcake holder and press down. Filling the cupcake holder until about full. Bake at 350 degrees for 25 minutes. Allow to cool before serving.

Luckily SNL with Betty White was hilarious and wondrous and the food was enjoyed between the laughs.

Brownie Bites (Gluten Free)

I made these for a bake sale to benefit SPECIEES. I wanted to offer something that was gluten free since there seems to be more and more demand for it. This recipe uses almond meal flour and cornstarch instead of white flour so it has a great taste and no xanthan gum was needed. I have found that blended silken tofu is best egg replacement in brownies. The resulting product is rich in choclate taste and decadent in texture. Yumm!

Brownie Bites

1/2 cup Non-Dairy Margarine, melted
1/2 cup Cocoa, unsweetened

1 cup Organic Unrefined Cane Sugar

½ cup Silken Tofu, blended

1 tsp Vanilla

2 Tb Corn Starch

1/2 cup Almond Meal Flour

1/2 tsp Baking Powder

1/4 tsp Salt

In a food processor, blend the silken tofu until smooth. Scoop out ½ cup and reserve left over for other baking or for making a “pudding” by blending the tofu with melted chocolate chips and sugar or make a “creamsicle”.

Combine the melted butter and cocoa, stirring to combine. Add sugar, blended tofu and vanilla and beat until smooth. Add the almond flour, cornstarch, baking powder and salt and mix to combine. Scoop the batter by the spoonful into a greased mini muffin pan, filling each space about 2/3 full. Bake at 350°F for 15 minutes and then let cool 15 minutes. Makes 32 brownies bites.

Mac & Cheese like my mom use to make

As a child, macaroni and cheese was my favorite. I really didn’t if it came from a box, or served at school, or a microwave dinner. However, the few times my mom made it from scratch were a special treat. I remember her heating the milk and adding the butter and melting in the cheese and the decadent flavor it created. The prepared vegan cheeses on the market were not designed for this type of creation, but then Daiya brand vegan cheese showed up.

Daiya cheese has been impressing vegans since its arrival. It has a head up in the vegan cheese world since it actually melts and has some stretchiness. It is not my favorite for every application, but it is opening up the possibilities. I decided it would be a good candidate for the old fashioned mac and cheese my mom use to make. It has a pretty strong flavor, however, so I knew I didn’t want to rely on it all by itself, or the flavor would be too overwhelming. This is where the old stand by nutritional yeast comes in to equalize the flavors and the results were great!

“Old Fashioned” Macaroni and Cheese

8 oz. Pasta
¼ cup Earth Balance Margarine
2 cups Almond Milk (plain, unsweetened)
2 Tb Corn Starch
½ - ¾ Salt
½ tsp Black Pepper
½ tsp Garlic Granules
1 cup Daiya Cheese
1/3 cup Nutritional Yeast

Bread Crumbs (optional):

2 cups cubed sourdough bread
1 Tb Olive Oil
2 Tb fresh Sage, chopped
¼ tsp Garlic Granules

Bread Crumbs: Place the oil, sage and garlic in a bowl and stir together. Add the cubed bread and stir to incorporate into the bread until it seems equally distributed. Set aside.

Macaroni and Cheese: Cook and drain the pasta according to directions; set aside. In a large cooking pot, melt the margarine and then add the almond milk and cornstarch and whisk together. Heat the sauce on medium heat until thick, whisking occasionally. Remove from heat and add the Daiya cheese, nutritional yeast, salt, pepper and garlic granules. Whisk until all the ingredients are incorporated and the Daiya cheese has melted into the sauce. Add the pasta to the sauce and stir to cover it; then place in a 9-inch square baking pan. Spread the bread crumbs on top to cover evenly. Bake at 400°F for 20 minutes. Serve with your favorite veggies such as asparagus like I did.

*For a soy-free version, just use the soy-free version margarine from Earth Balance (or another brand if you can find one).

Non-Dairy Cheese Class

On Sunday I taught a cooking class on non-dairy cheeses for NW Veg's Veg 101 series. This series is a great introduction to vegan living since every class including an informative talk about an inportant topic and a cooking demonstration. Here is what I taught and shared.

Recipes

Tofu Ricotta

1 lb. Tofu
1 Tb Olive Oil
2 tsp Lemon Juice
1 Tb Tahini
½ tsp Garlic Granules
½ tsp Basil
½ tsp Oregano
¼ cup Nutritional Yeast
Salt to taste

Crumble tofu in a medium bowl. Place oil, lemon juice, tahini and spices in the tofu and use a fork to blend. Add the nutritional yeast and blend until fully incorporated.

* I used this recipe to make the lasagna pictured above. I simply sauted portobello mushrooms, zucchini and garlic in a little olive oil, and then added a tomato sauce. I placed half this sauce on the bottom of a 9 x 9-inch square pan, stuffed cooked manicotti noodles with the tofu ricotti, then topped them with the remaining sauce. Baked at 350°F for 30 minutes. Yum!


Nutritional Yeast Cheese Sauce

½ cup Nutritional Yeast
½ cup Unbleached White Flour
½ tsp Garlic Granules
2 cups Water
2 Tb Braggs
1 Tb Margarine
2 tsp Mustard

Place nutritional yeast, flour and garlic granules in a medium size cooking pot. Whisk in the water and heat on medium-high heat. Whisk occasionally and when sauce starts to thicken, whisk often. Once thick, remove from heat and add Braggs, margarine and mustard.
* Works well for mac & cheese, on top of pizzas and lasagna, burritos and more. When refrigerated, sauce will solidify and can be used for grilled cheese sandwiches.

Roasted Red Pepper Cashew Spread

½ cup Cashews, unsalted
2 Roasted Red Peppers
1 Tb Lemon Juice or Balsamic Vinegar
1 tsp Salt
½ cup Nutritional Yeast

Place all ingredients in a food processor or blender. Blend until smooth.
* Enjoy on bread, in sandwiches, on top of pizzas and so much more.

Commercially Available Non-Dairy Cheese Products

Daiya Cheese

Follow Your Heart

Cheezly

Sheese

Teese

Galaxy Vegan Cheese

Yumm! Sauce: Found in Fodd Fight!, New Seasons and other local markets.

Sour Cream and Cream Cheese

Tofutti and Follow Your Heart both offer vegan sour cream and cream cheese on the market.

Ramblings of Recipes and Looking for Input

Spring is about new things, changes and nicer weather, right? I am thinking of changing some things for my blog, even though it will still have a concentration of vegan food and recipes, but wanted to get input from others. Please let me know if you have any suggestions for improvement or if you would like to see anything specific on the blog. Thanks!

I do not have pictures to share (sorry) but I made some cupcakes for a friend’s birthday recently and the frosting was so yummy I could not stop eating it. I am normally not like that. This frosting used about 3 cups powdered sugar, 1/3 cup non-hydrogenated margarine, 2 Tb cocoa powder and a few tablespoons of coconut milk to get it to the correct consistency. The coconut milk gave the frosting an amazingly rich and smooth texture. I highly recommend trying this at home.

For two recent events, I brought my Amazing Cashew Spread and people talk about it so favorably, I wanted to share it again. Here you go!

Amazing Cashew Spread

2 Roasted Red Peppers, whole
½ - ¾ cup Cashews, unsalted
½ cup Nutritional Yeast
1 Tb Balsamic Vinegar or Lemon Juice
1 tsp Salt

Place all the ingredients in a food process and blend until smooth. I served this with bread and it can be used for sandwiches, pizza, a dip, or a pasta sauce if you add more water.

For a thicker consistency, use more cashews. I buy roasted red peppers in a glass jar from Trader Joes so it is inexpensive and it has the exact quantity for this recipe, so not measuring required, you just need to drain off the excess liquid.